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Carl Watts 10000m row

10,000m

Meters

41:00.5

Time

2:03.0

Pace

633

Calories

156

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate19
Drag Factor139

May 30, 2019 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

RP5.3.3 PM5 V29 T 19C H 66%

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.5 10,000m 2:03.0 188 946 19 156
1:37.9 400m 2:02.3 191 957 20 133
1:39.6 800m 2:04.5 181 924 19 139
1:38.9 1,200m 2:03.6 185 937 19 145
1:39.0 1,600m 2:03.7 185 935 20 147
1:38.9 2,000m 2:03.6 185 937 19 149
1:38.6 2,400m 2:03.2 187 943 20 151
1:38.7 2,800m 2:03.3 186 941 19 153
1:38.9 3,200m 2:03.6 185 937 20 153
1:39.0 3,600m 2:03.7 185 935 21 154
1:39.3 4,000m 2:04.1 183 929 19 154
1:38.6 4,400m 2:03.2 187 943 20 155
1:38.7 4,800m 2:03.3 186 941 20 159
1:38.5 5,200m 2:03.1 188 945 20 158
1:38.5 5,600m 2:03.1 188 945 20 159
1:38.1 6,000m 2:02.6 190 953 21 162
1:38.4 6,400m 2:03.0 188 947 20 162
1:38.0 6,800m 2:02.5 190 955 20 164
1:37.8 7,200m 2:02.2 192 959 20 165
1:38.7 7,600m 2:03.3 186 941 21 160
1:37.7 8,000m 2:02.1 192 961 20 164
1:38.1 8,400m 2:02.6 190 953 20 166
1:37.5 8,800m 2:01.8 193 965 20 167
1:37.9 9,200m 2:02.3 191 957 20 168
1:37.8 9,600m 2:02.2 192 959 20 166
1:37.3 10,000m 2:01.6 195 969 20 166