Carl Watts 9:00 row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
135
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 18 |
June 03, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 135 |
0:20.0 | 70m | 2:22.8 | 120 | 713 | 18 | 118 |
0:40.0 | 74m | 2:15.1 | 142 | 788 | 18 | 122 |
1:00.0 | 68m | 2:27.0 | 110 | 678 | 15 | 128 |
1:20.0 | 75m | 2:13.3 | 148 | 808 | 18 | 131 |
1:40.0 | 76m | 2:11.5 | 154 | 828 | 18 | 134 |
2:00.0 | 76m | 2:11.5 | 154 | 828 | 18 | 138 |
2:20.0 | 75m | 2:13.3 | 148 | 808 | 18 | 137 |
2:40.0 | 75m | 2:13.3 | 148 | 808 | 18 | 138 |
3:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 137 |
3:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 137 |
3:40.0 | 75m | 2:13.3 | 148 | 808 | 18 | 136 |
4:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 136 |
4:20.0 | 75m | 2:13.3 | 148 | 808 | 18 | 136 |
4:40.0 | 75m | 2:13.3 | 148 | 808 | 21 | 138 |
5:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 137 |
5:20.0 | 74m | 2:15.1 | 142 | 788 | 18 | 137 |
5:40.0 | 75m | 2:13.3 | 148 | 808 | 21 | 137 |
6:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 137 |
6:20.0 | 74m | 2:15.1 | 142 | 788 | 18 | 138 |
6:40.0 | 75m | 2:13.3 | 148 | 808 | 18 | 138 |
7:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 139 |
7:20.0 | 74m | 2:15.1 | 142 | 788 | 18 | 139 |
7:40.0 | 74m | 2:15.1 | 142 | 788 | 21 | 138 |
8:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 139 |
8:20.0 | 73m | 2:16.9 | 136 | 768 | 18 | 140 |
8:40.0 | 74m | 2:15.1 | 142 | 788 | 18 | 141 |
9:00.0 | 74m | 2:15.1 | 142 | 788 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down