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Carl Watts 2000m row

2,000m

Meters

8:00.0

Time

2:00.0

Pace

133

Calories

145

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20

June 11, 2019 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,000m 2:00.0 203 997 20 145
0:25.3 100m 2:06.5 173 895 19 108
0:24.3 200m 2:01.5 195 971 20 116
0:24.3 300m 2:01.5 195 971 20 126
0:23.9 400m 1:59.5 205 1005 18 133
0:23.9 500m 1:59.5 205 1005 20 138
0:24.0 600m 2:00.0 203 997 18 141
0:23.8 700m 1:59.0 208 1014 20 145
0:23.8 800m 1:59.0 208 1014 20 147
0:23.9 900m 1:59.5 205 1005 20 150
0:24.0 1,000m 2:00.0 203 997 18 152
0:23.9 1,100m 1:59.5 205 1005 20 153
0:23.9 1,200m 1:59.5 205 1005 20 155
0:24.0 1,300m 2:00.0 203 997 20 156
0:24.0 1,400m 2:00.0 203 997 20 157
0:24.0 1,500m 2:00.0 203 997 20 158
0:23.9 1,600m 1:59.5 205 1005 18 160
0:24.0 1,700m 2:00.0 203 997 23 161
0:24.0 1,800m 2:00.0 203 997 20 161
0:24.1 1,900m 2:00.5 200 988 20 163
0:24.1 2,000m 2:00.5 200 988 17 162

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Workout Graph

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