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Carl Watts 2000m row

2,000m

Meters

7:59.9

Time

1:59.9

Pace

133

Calories

155

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate19

June 11, 2019 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.9 2,000m 1:59.9 203 997 19 155
0:24.9 100m 2:04.5 181 924 19 127
0:23.7 200m 1:58.5 210 1023 20 136
0:23.9 300m 1:59.5 205 1005 20 145
0:24.1 400m 2:00.5 200 988 17 150
0:24.0 500m 2:00.0 203 997 20 155
0:23.7 600m 1:58.5 210 1023 20 157
0:23.9 700m 1:59.5 205 1005 20 159
0:24.2 800m 2:01.0 198 979 17 162
0:23.8 900m 1:59.0 208 1014 20 161
0:24.0 1,000m 2:00.0 203 997 20 162
0:23.9 1,100m 1:59.5 205 1005 18 162
0:23.9 1,200m 1:59.5 205 1005 20 165
0:24.1 1,300m 2:00.5 200 988 20 164
0:24.1 1,400m 2:00.5 200 988 20 162
0:24.2 1,500m 2:01.0 198 979 17 162
0:24.1 1,600m 2:00.5 200 988 20 162
0:24.1 1,700m 2:00.5 200 988 20 164
0:24.2 1,800m 2:01.0 198 979 20 162
0:24.2 1,900m 2:01.0 198 979 20 162
0:24.3 2,000m 2:01.5 195 971 17 163

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Workout Graph

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