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Carl Watts 2000m row

2,000m

Meters

7:59.8

Time

1:59.9

Pace

133

Calories

159

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate18

June 11, 2019 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 145 or 18.1spm

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.8 2,000m 1:59.9 203 997 18 159
0:24.6 100m 2:03.0 188 947 20 131
0:24.0 200m 2:00.0 203 997 18 143
0:23.9 300m 1:59.5 205 1005 18 151
0:23.9 400m 1:59.5 205 1005 18 157
0:23.6 500m 1:58.0 213 1033 18 162
0:23.7 600m 1:58.5 210 1023 18 162
0:23.7 700m 1:58.5 210 1023 18 164
0:23.8 800m 1:59.0 208 1014 18 164
0:23.9 900m 1:59.5 205 1005 18 165
0:24.0 1,000m 2:00.0 203 997 18 165
0:23.7 1,100m 1:58.5 210 1023 20 165
0:24.0 1,200m 2:00.0 203 997 18 165
0:24.6 1,300m 2:03.0 188 947 17 164
0:24.4 1,400m 2:02.0 193 963 17 163
0:24.3 1,500m 2:01.5 195 971 17 163
0:23.9 1,600m 1:59.5 205 1005 20 164
0:24.1 1,700m 2:00.5 200 988 17 166
0:24.0 1,800m 2:00.0 203 997 20 166
0:24.2 1,900m 2:01.0 198 979 17 166
0:24.5 2,000m 2:02.5 190 955 20 165

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Workout Graph

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