Carl Watts 2000m row
2,000m
Meters
7:59.8
Time
1:59.9
Pace
133
Calories
160
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 17 |
June 18, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 17 | 160 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 18 | 143 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 15 | 153 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 18 | 154 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 18 | 158 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 18 | 159 |
0:24.1 | 600m | 2:00.5 | 200 | 988 | 15 | 161 |
0:23.8 | 700m | 1:59.0 | 208 | 1014 | 18 | 165 |
0:23.9 | 800m | 1:59.5 | 205 | 1005 | 18 | 163 |
0:24.1 | 900m | 2:00.5 | 200 | 988 | 17 | 163 |
0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 15 | 165 |
0:24.0 | 1,100m | 2:00.0 | 203 | 997 | 18 | 165 |
0:24.4 | 1,200m | 2:02.0 | 193 | 963 | 15 | 166 |
0:24.1 | 1,300m | 2:00.5 | 200 | 988 | 17 | 167 |
0:24.1 | 1,400m | 2:00.5 | 200 | 988 | 17 | 166 |
0:24.1 | 1,500m | 2:00.5 | 200 | 988 | 17 | 165 |
0:24.5 | 1,600m | 2:02.5 | 190 | 955 | 15 | 167 |
0:24.5 | 1,700m | 2:02.5 | 190 | 955 | 17 | 165 |
0:24.1 | 1,800m | 2:00.5 | 200 | 988 | 17 | 167 |
0:23.9 | 1,900m | 1:59.5 | 205 | 1005 | 18 | 169 |
0:24.5 | 2,000m | 2:02.5 | 190 | 955 | 17 | 169 |
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Workout Graph
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RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 135 or 16.9spm