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Carl Watts 10000m row

10,000m

Meters

41:00.4

Time

2:03.0

Pace

647

Calories

160

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate19

June 20, 2019 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM5 V29 T 15C H 71% Stroke Count 848 or 20.7spm

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.4 10,000m 2:03.0 188 946 19 160
1:38.1 400m 2:02.6 190 953 20 137
1:39.1 800m 2:03.8 184 933 19 143
1:38.2 1,200m 2:02.7 189 951 19 150
1:38.4 1,600m 2:03.0 188 947 18 153
1:38.2 2,000m 2:02.7 189 951 20 154
1:38.3 2,400m 2:02.8 189 949 19 158
1:38.2 2,800m 2:02.7 189 951 19 161
1:38.8 3,200m 2:03.5 186 939 19 158
1:39.2 3,600m 2:04.0 184 931 19 159
1:38.8 4,000m 2:03.5 186 939 19 160
1:38.2 4,400m 2:02.7 189 951 19 163
1:38.4 4,800m 2:03.0 188 947 20 163
1:38.1 5,200m 2:02.6 190 953 18 165
1:38.1 5,600m 2:02.6 190 953 20 169
1:38.4 6,000m 2:03.0 188 947 19 166
1:38.2 6,400m 2:02.7 189 951 20 168
1:38.3 6,800m 2:02.8 189 949 19 170
1:39.2 7,200m 2:04.0 184 931 18 167
1:38.7 7,600m 2:03.3 186 941 18 168
1:38.3 8,000m 2:02.8 189 949 19 167
1:38.9 8,400m 2:03.6 185 937 19 167
1:38.9 8,800m 2:03.6 185 937 19 169
1:38.9 9,200m 2:03.6 185 937 19 168
1:38.4 9,600m 2:03.0 188 947 19 169
1:37.5 10,000m 2:01.8 193 965 19 172

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Workout Graph

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