Carl Watts 2000m row
2,000m
Meters
8:29.9
Time
2:07.4
Pace
125
Calories
136
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 16 |
July 16, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 16 | 136 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 17 | 108 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 16 | 113 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 16 | 120 |
0:26.0 | 400m | 2:10.0 | 159 | 848 | 16 | 124 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 16 | 128 |
0:25.4 | 600m | 2:07.0 | 171 | 888 | 17 | 130 |
0:25.8 | 700m | 2:09.0 | 163 | 861 | 16 | 132 |
0:25.4 | 800m | 2:07.0 | 171 | 888 | 14 | 136 |
0:25.5 | 900m | 2:07.5 | 169 | 881 | 17 | 139 |
0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 17 | 141 |
0:25.6 | 1,100m | 2:08.0 | 167 | 874 | 16 | 142 |
0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 16 | 144 |
0:25.6 | 1,300m | 2:08.0 | 167 | 874 | 14 | 146 |
0:25.0 | 1,400m | 2:05.0 | 179 | 916 | 17 | 149 |
0:25.5 | 1,500m | 2:07.5 | 169 | 881 | 14 | 152 |
0:24.9 | 1,600m | 2:04.5 | 181 | 924 | 17 | 153 |
0:25.4 | 1,700m | 2:07.0 | 171 | 888 | 17 | 153 |
0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 14 | 155 |
0:25.6 | 1,900m | 2:08.0 | 167 | 874 | 16 | 154 |
0:25.5 | 2,000m | 2:07.5 | 169 | 881 | 14 | 157 |
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Flu recovery row