Carl Watts 2000m row
2,000m
Meters
8:29.9
Time
2:07.4
Pace
125
Calories
153
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 16 |
July 16, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 16 | 153 |
0:25.5 | 100m | 2:07.5 | 169 | 881 | 17 | 125 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 17 | 138 |
0:25.2 | 300m | 2:06.0 | 175 | 902 | 17 | 146 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 17 | 148 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 14 | 150 |
0:25.4 | 600m | 2:07.0 | 171 | 888 | 17 | 153 |
0:25.3 | 700m | 2:06.5 | 173 | 895 | 17 | 154 |
0:25.3 | 800m | 2:06.5 | 173 | 895 | 14 | 155 |
0:24.9 | 900m | 2:04.5 | 181 | 924 | 17 | 158 |
0:25.3 | 1,000m | 2:06.5 | 173 | 895 | 17 | 159 |
0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 14 | 160 |
0:24.9 | 1,200m | 2:04.5 | 181 | 924 | 17 | 163 |
0:25.1 | 1,300m | 2:05.5 | 177 | 909 | 14 | 164 |
0:25.8 | 1,400m | 2:09.0 | 163 | 861 | 16 | 162 |
0:26.3 | 1,500m | 2:11.5 | 154 | 829 | 16 | 161 |
0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 14 | 161 |
0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 16 | 160 |
0:26.1 | 1,800m | 2:10.5 | 157 | 841 | 14 | 160 |
0:25.8 | 1,900m | 2:09.0 | 163 | 861 | 16 | 160 |
0:25.8 | 2,000m | 2:09.0 | 163 | 861 | 16 | 160 |
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Workout Graph
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Flu recovery row