Carl Watts 2000m row
2,000m
Meters
8:29.8
Time
2:07.4
Pace
125
Calories
165
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 17 |
July 16, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 17 | 165 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 17 | 138 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 17 | 148 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 | 156 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 17 | 161 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 17 | 164 |
0:25.1 | 600m | 2:05.5 | 177 | 909 | 17 | 167 |
0:25.2 | 700m | 2:06.0 | 175 | 902 | 17 | 168 |
0:25.4 | 800m | 2:07.0 | 171 | 888 | 17 | 169 |
0:25.2 | 900m | 2:06.0 | 175 | 902 | 17 | 168 |
0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 17 | 171 |
0:25.4 | 1,100m | 2:07.0 | 171 | 888 | 17 | 172 |
0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 16 | 171 |
0:25.8 | 1,300m | 2:09.0 | 163 | 861 | 14 | 172 |
0:25.2 | 1,400m | 2:06.0 | 175 | 902 | 17 | 173 |
0:25.1 | 1,500m | 2:05.5 | 177 | 909 | 17 | 173 |
0:25.4 | 1,600m | 2:07.0 | 171 | 888 | 17 | 173 |
0:25.6 | 1,700m | 2:08.0 | 167 | 874 | 14 | 173 |
0:25.8 | 1,800m | 2:09.0 | 163 | 861 | 16 | 171 |
0:25.4 | 1,900m | 2:07.0 | 171 | 888 | 17 | 172 |
0:25.3 | 2,000m | 2:06.5 | 173 | 895 | 14 | 173 |
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Workout Graph
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Flu recovery row