Carl Watts 2000m row
2,000m
Meters
7:59.9
Time
1:59.9
Pace
133
Calories
171
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
October 08, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 171 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 | 151 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 | 156 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 20 | 161 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 20 | 168 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 20 | 171 |
0:24.0 | 600m | 2:00.0 | 203 | 997 | 20 | 173 |
0:24.0 | 700m | 2:00.0 | 203 | 997 | 20 | 175 |
0:24.0 | 800m | 2:00.0 | 203 | 997 | 20 | 175 |
0:24.1 | 900m | 2:00.5 | 200 | 988 | 20 | 176 |
0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 20 | 177 |
0:24.1 | 1,100m | 2:00.5 | 200 | 988 | 20 | 177 |
0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 22 | 178 |
0:24.2 | 1,300m | 2:01.0 | 198 | 979 | 20 | 178 |
0:24.0 | 1,400m | 2:00.0 | 203 | 997 | 20 | 179 |
0:24.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 177 |
0:24.1 | 1,600m | 2:00.5 | 200 | 988 | 20 | 178 |
0:24.3 | 1,700m | 2:01.5 | 195 | 971 | 20 | 179 |
0:24.1 | 1,800m | 2:00.5 | 200 | 988 | 20 | 179 |
0:24.2 | 1,900m | 2:01.0 | 198 | 979 | 20 | 180 |
0:24.4 | 2,000m | 2:02.0 | 193 | 963 | 15 | 180 |
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Workout Graph
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RP5.3.3 PM5 V29 T 19C H68% 160 Strokes or 20.0spm