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Carl Watts 2000m row

2,000m

Meters

8:59.4

Time

2:14.8

Pace

119

Calories

156

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate17

October 08, 2019 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM5 V29 T 19C H68% 153 Strokes or 17.0spm

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.4 2,000m 2:14.8 143 791 17 156
0:28.5 100m 2:22.5 121 716 17 136
0:27.1 200m 2:15.5 141 784 18 143
0:26.9 300m 2:14.5 144 795 16 149
0:26.7 400m 2:13.5 147 806 18 153
0:27.2 500m 2:16.0 139 778 18 155
0:27.0 600m 2:15.0 142 789 18 157
0:26.9 700m 2:14.5 144 795 18 157
0:26.8 800m 2:14.0 145 800 18 157
0:26.8 900m 2:14.0 145 800 18 159
0:26.7 1,000m 2:13.5 147 806 18 160
0:26.6 1,100m 2:13.0 149 812 16 162
0:26.8 1,200m 2:14.0 145 800 16 164
0:26.9 1,300m 2:14.5 144 795 16 163
0:27.0 1,400m 2:15.0 142 789 16 163
0:26.6 1,500m 2:13.0 149 812 18 161
0:27.0 1,600m 2:15.0 142 789 18 162
0:26.9 1,700m 2:14.5 144 795 18 161
0:27.0 1,800m 2:15.0 142 789 16 162
0:26.9 1,900m 2:14.5 144 795 18 161
0:28.0 2,000m 2:20.0 128 738 15 161

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Workout Graph

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