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Carl Watts 2000m row

2,000

Meters

8:59.4

Time

2:14.8

Pace

119

Calories

156

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate17

October 08, 2019 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

RP5.3.3 PM5 V29 T 19C H68% 153 Strokes or 17.0spm

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:59.4 2,000 2:14.8 143 791 119 17 156
0:28.5 100 2:22.5 121 716 6 17 136
0:27.1 200 2:15.5 141 784 6 18 143
0:26.9 300 2:14.5 144 795 6 16 149
0:26.7 400 2:13.5 147 806 6 18 153
0:27.2 500 2:16.0 139 778 6 18 155
0:27.0 600 2:15.0 142 789 6 18 157
0:26.9 700 2:14.5 144 795 6 18 157
0:26.8 800 2:14.0 145 800 6 18 157
0:26.8 900 2:14.0 145 800 6 18 159
0:26.7 1,000 2:13.5 147 806 6 18 160
0:26.6 1,100 2:13.0 149 812 6 16 162
0:26.8 1,200 2:14.0 145 800 6 16 164
0:26.9 1,300 2:14.5 144 795 6 16 163
0:27.0 1,400 2:15.0 142 789 6 16 163
0:26.6 1,500 2:13.0 149 812 6 18 161
0:27.0 1,600 2:15.0 142 789 6 18 162
0:26.9 1,700 2:14.5 144 795 6 18 161
0:27.0 1,800 2:15.0 142 789 6 16 162
0:26.9 1,900 2:14.5 144 795 6 18 161
0:28.0 2,000 2:20.0 128 738 6 15 161

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Workout Graph

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