Carl Watts 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
626
Calories
168
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 20 |
Stroke Count | 811 |
Drag Factor | 142 |
October 10, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 20 | 168 |
1:36.5 | 400m | 2:00.6 | 199 | 986 | 19 | 139 |
1:38.0 | 800m | 2:02.5 | 190 | 955 | 20 | 149 |
1:38.1 | 1,200m | 2:02.6 | 190 | 953 | 20 | 155 |
1:38.3 | 1,600m | 2:02.8 | 189 | 949 | 20 | 155 |
1:38.0 | 2,000m | 2:02.5 | 190 | 955 | 20 | 161 |
1:38.1 | 2,400m | 2:02.6 | 190 | 953 | 20 | 164 |
1:38.3 | 2,800m | 2:02.8 | 189 | 949 | 20 | 165 |
1:38.2 | 3,200m | 2:02.7 | 189 | 951 | 20 | 165 |
1:38.5 | 3,600m | 2:03.1 | 188 | 945 | 19 | 167 |
1:38.1 | 4,000m | 2:02.6 | 190 | 953 | 20 | 168 |
1:38.8 | 4,400m | 2:03.5 | 186 | 939 | 20 | 168 |
1:38.7 | 4,800m | 2:03.3 | 186 | 941 | 19 | 168 |
1:38.1 | 5,200m | 2:02.6 | 190 | 953 | 20 | 172 |
1:38.5 | 5,600m | 2:03.1 | 188 | 945 | 20 | 173 |
1:38.5 | 6,000m | 2:03.1 | 188 | 945 | 20 | 173 |
1:38.4 | 6,400m | 2:03.0 | 188 | 947 | 20 | 174 |
1:38.3 | 6,800m | 2:02.8 | 189 | 949 | 20 | 174 |
1:38.4 | 7,200m | 2:03.0 | 188 | 947 | 20 | 176 |
1:38.3 | 7,600m | 2:02.8 | 189 | 949 | 20 | 178 |
1:38.4 | 8,000m | 2:03.0 | 188 | 947 | 20 | 178 |
1:38.5 | 8,400m | 2:03.1 | 188 | 945 | 19 | 179 |
1:38.6 | 8,800m | 2:03.2 | 187 | 943 | 20 | 179 |
1:38.4 | 9,200m | 2:03.0 | 188 | 947 | 20 | 179 |
1:38.5 | 9,600m | 2:03.1 | 188 | 945 | 19 | 180 |
1:41.3 | 10,000m | 2:06.6 | 172 | 893 | 18 | 175 |
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Workout Graph
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RP5.3.3 PM5 V29 T 18C H 80% 19.8spm