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Carl Watts 30:00 row

7,201

Meters

30:00.0

Time

2:04.9

Pace

446

Calories

165

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate17
Stroke Count522
Drag Factor144

July 29, 2019 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,201 2:04.9 179 916 446 17 165
1:00.0 264 1:53.6 239 1120 19 22 147
2:00.0 246 2:01.9 193 964 16 19 141
3:00.0 243 2:03.4 186 940 15 19 149
4:00.0 246 2:01.9 193 964 16 19 137
5:00.0 244 2:02.9 188 948 15 18 162
6:00.0 241 2:04.4 181 924 15 18 162
7:00.0 241 2:04.4 181 924 15 18 162
8:00.0 244 2:02.9 188 948 15 19 163
9:00.0 243 2:03.4 186 940 15 18 166
10:00.0 242 2:03.9 184 932 15 19 165
11:00.0 243 2:03.4 186 940 15 18 167
12:00.0 243 2:03.4 186 940 15 18 169
13:00.0 241 2:04.4 181 924 15 18 169
14:00.0 238 2:06.0 175 901 15 19 166
15:00.0 239 2:05.5 177 909 15 18 167
16:00.0 241 2:04.4 181 924 15 18 169
17:00.0 238 2:06.0 175 901 15 16 170
18:00.0 238 2:06.0 175 901 15 18 169
19:00.0 241 2:04.4 181 924 15 18 170
20:00.0 241 2:04.4 181 924 15 18 172
21:00.0 234 2:08.2 166 871 14 18 169
22:00.0 237 2:06.5 173 893 14 18 169
23:00.0 233 2:08.7 164 864 14 16 170
24:00.0 233 2:08.7 164 864 14 15 170
25:00.0 235 2:07.6 168 878 14 16 170
26:00.0 235 2:07.6 168 878 14 15 172
27:00.0 236 2:07.1 170 886 14 16 172
28:00.0 233 2:08.7 164 864 14 13 174
29:00.0 234 2:08.2 166 871 14 13 176
30:00.0 233 2:08.7 164 864 14 14 174

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Workout Graph

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