Carl Watts 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
635
Calories
164
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 21 |
Stroke Count | 879 |
Drag Factor | 138 |
October 24, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 21 | 164 |
1:36.3 | 400m | 2:00.3 | 201 | 990 | 22 | 144 |
1:37.8 | 800m | 2:02.2 | 192 | 959 | 21 | 152 |
1:38.1 | 1,200m | 2:02.6 | 190 | 953 | 21 | 157 |
1:38.0 | 1,600m | 2:02.5 | 190 | 955 | 21 | 160 |
1:38.1 | 2,000m | 2:02.6 | 190 | 953 | 21 | 159 |
1:38.0 | 2,800m | 1:01.2 | 1523 | 5542 | 21 | 162 |
1:37.6 | 2,800m | 2:02.0 | 193 | 963 | 22 | 165 |
1:37.9 | 3,200m | 2:02.3 | 191 | 957 | 21 | 165 |
1:38.2 | 3,600m | 2:02.7 | 189 | 951 | 21 | 165 |
1:37.8 | 4,000m | 2:02.2 | 192 | 959 | 22 | 167 |
1:38.2 | 4,400m | 2:02.7 | 189 | 951 | 21 | 168 |
1:37.7 | 4,800m | 2:02.1 | 192 | 961 | 22 | 168 |
1:37.9 | 5,200m | 2:02.3 | 191 | 957 | 21 | 169 |
1:37.9 | 5,600m | 2:02.3 | 191 | 957 | 22 | 169 |
1:38.3 | 6,000m | 2:02.8 | 189 | 949 | 21 | 169 |
1:38.1 | 6,400m | 2:02.6 | 190 | 953 | 21 | 169 |
1:38.2 | 6,800m | 2:02.7 | 189 | 951 | 21 | 170 |
1:39.2 | 7,200m | 2:04.0 | 184 | 931 | 21 | 168 |
1:38.8 | 7,600m | 2:03.5 | 186 | 939 | 21 | 171 |
1:39.4 | 8,000m | 2:04.2 | 182 | 927 | 21 | 170 |
1:39.6 | 8,400m | 2:04.5 | 181 | 924 | 20 | 167 |
1:40.3 | 8,800m | 2:05.3 | 178 | 911 | 20 | 169 |
1:37.9 | 9,200m | 2:02.3 | 191 | 957 | 22 | 171 |
1:42.5 | 9,600m | 2:08.1 | 166 | 872 | 23 | 166 |
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Workout Graph
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RP5.3.3 PM5 V29 T 17C H 63% 21.4spm