Carl Watts 2000m row
2,000m
Meters
8:00.0
Time
2:00.0
Pace
122
Calories
161
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 19 |
Stroke Count | 149 |
Drag Factor | 135 |
October 29, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 19 | 161 |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 | 145 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 20 | 149 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 18 | 152 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 20 | 156 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 20 | 157 |
0:24.1 | 600m | 2:00.5 | 200 | 988 | 17 | 159 |
0:24.0 | 700m | 2:00.0 | 203 | 997 | 20 | 161 |
0:24.0 | 800m | 2:00.0 | 203 | 997 | 20 | 161 |
0:23.9 | 900m | 1:59.5 | 205 | 1005 | 20 | 163 |
0:24.0 | 1,000m | 2:00.0 | 203 | 997 | 17 | 164 |
0:23.8 | 1,100m | 1:59.0 | 208 | 1014 | 20 | 164 |
0:24.1 | 1,200m | 2:00.5 | 200 | 988 | 20 | 166 |
0:24.4 | 1,300m | 2:02.0 | 193 | 963 | 17 | 165 |
0:24.5 | 1,400m | 2:02.5 | 190 | 955 | 17 | 165 |
0:24.4 | 1,500m | 2:02.0 | 193 | 963 | 20 | 164 |
0:24.8 | 1,600m | 2:04.0 | 184 | 931 | 17 | 165 |
0:24.4 | 1,700m | 2:02.0 | 193 | 963 | 15 | 165 |
0:24.4 | 1,800m | 2:02.0 | 193 | 963 | 17 | 166 |
0:24.5 | 1,900m | 2:02.5 | 190 | 955 | 15 | 167 |
0:24.7 | 2,000m | 2:03.5 | 186 | 939 | 15 | 166 |
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Workout Graph
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RP5.3.3 PM5 V29 T 15C H 56% 18.6spm