Sign Up

Carl Watts 30:00 row

7,351m

Meters

30:00.0

Time

2:02.4

Pace

460

Calories

166

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate20
Stroke Count587
Drag Factor134

December 16, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V29 T 22C H 78%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,351m 2:02.4 191 956 20 166
1:00.0 254m 1:58.1 212 1031 20 137
2:00.0 251m 1:59.5 205 1005 21 148
3:00.0 251m 1:59.5 205 1005 20 154
4:00.0 252m 1:59.0 207 1013 20 158
5:00.0 248m 2:00.9 198 980 21 158
6:00.0 245m 2:02.4 191 956 20 159
7:00.0 244m 2:02.9 188 948 20 158
8:00.0 244m 2:02.9 188 948 20 160
9:00.0 243m 2:03.4 186 940 20 160
10:00.0 244m 2:02.9 188 948 21 161
11:00.0 245m 2:02.4 191 956 19 167
12:00.0 245m 2:02.4 191 956 21 165
13:00.0 243m 2:03.4 186 940 20 165
14:00.0 240m 2:05.0 179 916 19 163
15:00.0 243m 2:03.4 186 940 19 165
16:00.0 243m 2:03.4 186 940 19 171
17:00.0 244m 2:02.9 188 948 20 171
18:00.0 242m 2:03.9 184 932 20 170
19:00.0 243m 2:03.4 186 940 20 171
20:00.0 244m 2:02.9 188 948 20 174
21:00.0 243m 2:03.4 186 940 19 172
22:00.0 246m 2:01.9 193 964 20 175
23:00.0 246m 2:01.9 193 964 20 174
24:00.0 245m 2:02.4 191 956 20 174
25:00.0 245m 2:02.4 191 956 20 176
26:00.0 246m 2:01.9 193 964 20 177
27:00.0 246m 2:01.9 193 964 19 177
28:00.0 244m 2:02.9 188 948 18 175
29:00.0 240m 2:05.0 179 916 15 177
30:00.0 239m 2:05.5 177 909 16 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.