Carl Watts 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
622
Calories
154
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 19 |
Stroke Count | 808 |
Drag Factor | 136 |
December 26, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 19 | 154 |
1:41.1 | 400m | 2:06.3 | 173 | 896 | 19 | 128 |
1:41.0 | 800m | 2:06.2 | 174 | 898 | 20 | 133 |
1:41.7 | 1,200m | 2:07.1 | 170 | 886 | 19 | 139 |
1:41.7 | 1,600m | 2:07.1 | 170 | 886 | 19 | 144 |
1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 20 | 146 |
1:41.5 | 2,400m | 2:06.8 | 171 | 889 | 20 | 145 |
1:40.3 | 2,800m | 2:05.3 | 178 | 911 | 19 | 148 |
1:41.2 | 3,200m | 2:06.5 | 173 | 895 | 20 | 148 |
1:40.4 | 3,600m | 2:05.5 | 177 | 909 | 19 | 151 |
1:40.8 | 4,000m | 2:06.0 | 175 | 902 | 18 | 154 |
1:40.1 | 4,400m | 2:05.1 | 179 | 914 | 19 | 157 |
1:40.5 | 4,800m | 2:05.6 | 177 | 907 | 19 | 155 |
1:40.1 | 5,200m | 2:05.1 | 179 | 914 | 20 | 158 |
1:39.3 | 5,600m | 2:04.1 | 183 | 929 | 19 | 161 |
1:40.3 | 6,000m | 2:05.3 | 178 | 911 | 19 | 159 |
1:39.6 | 6,400m | 2:04.5 | 181 | 924 | 19 | 162 |
1:39.4 | 6,800m | 2:04.2 | 182 | 927 | 19 | 164 |
1:39.5 | 7,200m | 2:04.3 | 182 | 926 | 20 | 164 |
1:40.0 | 7,600m | 2:05.0 | 179 | 916 | 20 | 163 |
1:41.0 | 8,000m | 2:06.2 | 174 | 898 | 19 | 163 |
1:41.7 | 8,400m | 2:07.1 | 170 | 886 | 19 | 161 |
1:42.2 | 8,800m | 2:07.7 | 168 | 877 | 19 | 162 |
1:42.1 | 9,200m | 2:07.6 | 168 | 879 | 19 | 166 |
1:41.9 | 9,600m | 2:07.3 | 169 | 882 | 20 | 164 |
1:41.7 | 10,000m | 2:07.1 | 170 | 886 | 19 | 164 |
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Workout Graph
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RP5.4.0 PM5 V29 T 22C H64%