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Carl Watts 8000m row

8,000m

Meters

32:37.7

Time

2:02.3

Pace

508

Calories

161

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate20
Stroke Count652
Drag Factor133

January 01, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RP5.4.0 PM5 V29 T 22C H 60%

Splits

Time Meters Pace Watts Cal/Hr S/M
32:37.7 8,000m 2:02.3 191 957 20 161
1:11.0 300m 1:58.3 211 1026 19 132
1:12.2 600m 2:00.3 201 991 20 145
1:12.8 900m 2:01.3 196 974 20 148
1:12.4 1,200m 2:00.6 199 985 19 152
1:13.7 1,500m 2:02.8 189 949 20 153
1:14.4 1,800m 2:04.0 184 931 19 153
1:14.2 2,100m 2:03.6 185 936 20 155
1:14.1 2,400m 2:03.5 186 939 19 157
1:13.5 2,700m 2:02.5 190 955 20 158
1:12.6 3,000m 2:01.0 198 979 20 161
1:13.7 3,300m 2:02.8 189 949 20 161
1:13.3 3,600m 2:02.1 192 960 20 163
1:14.0 3,900m 2:03.3 187 942 20 161
1:13.3 4,200m 2:02.1 192 960 20 165
1:13.4 4,500m 2:02.3 191 957 20 164
1:13.1 4,800m 2:01.8 194 966 20 167
1:14.3 5,100m 2:03.8 184 934 20 165
1:14.1 5,400m 2:03.5 186 939 20 166
1:14.0 5,700m 2:03.3 187 942 20 166
1:14.9 6,000m 2:04.8 180 919 20 165
1:14.7 6,300m 2:04.5 181 924 20 165
1:14.3 6,600m 2:03.8 184 934 20 167
1:14.0 6,900m 2:03.3 187 942 20 168
1:13.6 7,200m 2:02.6 190 952 20 169
1:13.3 7,500m 2:02.1 192 960 20 172
1:12.2 7,800m 2:00.3 201 991 20 173
0:46.7 8,000m 1:56.7 220 1056 21 176

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Workout Graph

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