Carl Watts 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
106
Calories
143
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 20 |
Stroke Count | 181 |
Drag Factor | 138 |
January 14, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 143 |
0:27.4 | 100m | 2:17.0 | 136 | 768 | 22 | 128 |
0:26.5 | 200m | 2:12.5 | 150 | 817 | 20 | 133 |
0:26.8 | 300m | 2:14.0 | 145 | 800 | 20 | 140 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 20 | 143 |
0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 | 144 |
0:26.7 | 600m | 2:13.5 | 147 | 806 | 22 | 144 |
0:26.9 | 700m | 2:14.5 | 144 | 795 | 20 | 144 |
0:26.8 | 800m | 2:14.0 | 145 | 800 | 20 | 145 |
0:26.6 | 900m | 2:13.0 | 149 | 812 | 20 | 144 |
0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 20 | 147 |
0:26.1 | 1,100m | 2:10.5 | 157 | 841 | 21 | 149 |
0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 21 | 148 |
0:24.7 | 1,300m | 2:03.5 | 186 | 939 | 19 | 151 |
0:26.3 | 1,400m | 2:11.5 | 154 | 829 | 21 | 150 |
0:27.5 | 1,500m | 2:17.5 | 135 | 763 | 20 | 149 |
0:27.8 | 1,600m | 2:19.0 | 130 | 748 | 22 | 145 |
0:28.0 | 1,700m | 2:20.0 | 128 | 738 | 19 | 142 |
0:28.3 | 1,800m | 2:21.5 | 124 | 725 | 17 | 141 |
0:28.8 | 1,900m | 2:24.0 | 117 | 703 | 19 | 140 |
0:29.0 | 2,000m | 2:25.0 | 115 | 695 | 21 | 138 |
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Workout Graph
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RP5.4.0 PM5 V30 T 19C H 84%