Carl Watts 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
623
Calories
148
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 20 |
Stroke Count | 819 |
Drag Factor | 132 |
January 30, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 20 | 148 |
1:39.8 | 400m | 2:04.7 | 180 | 920 | 20 | 125 |
1:39.4 | 800m | 2:04.2 | 182 | 927 | 21 | 130 |
1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 21 | 136 |
1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 21 | 140 |
1:40.1 | 2,000m | 2:05.1 | 179 | 914 | 21 | 139 |
1:40.3 | 2,400m | 2:05.3 | 178 | 911 | 20 | 141 |
1:40.2 | 2,800m | 2:05.2 | 178 | 913 | 21 | 145 |
1:40.1 | 3,200m | 2:05.1 | 179 | 914 | 20 | 144 |
1:40.0 | 3,600m | 2:05.0 | 179 | 916 | 21 | 147 |
1:41.5 | 4,000m | 2:06.8 | 171 | 889 | 20 | 144 |
1:40.9 | 4,400m | 2:06.1 | 174 | 900 | 20 | 149 |
1:40.7 | 4,800m | 2:05.8 | 175 | 903 | 20 | 148 |
1:40.7 | 5,200m | 2:05.8 | 175 | 903 | 20 | 151 |
1:41.5 | 5,600m | 2:06.8 | 171 | 889 | 21 | 148 |
1:40.0 | 6,000m | 2:05.0 | 179 | 916 | 20 | 152 |
1:41.7 | 6,400m | 2:07.1 | 170 | 886 | 18 | 153 |
1:41.5 | 6,800m | 2:06.8 | 171 | 889 | 20 | 160 |
1:40.7 | 7,200m | 2:05.8 | 175 | 903 | 19 | 155 |
1:41.4 | 7,600m | 2:06.7 | 172 | 891 | 17 | 156 |
1:41.4 | 8,000m | 2:06.7 | 172 | 891 | 17 | 155 |
1:41.5 | 8,400m | 2:06.8 | 171 | 889 | 18 | 157 |
1:41.9 | 8,800m | 2:07.3 | 169 | 882 | 18 | 156 |
1:41.6 | 9,200m | 2:07.0 | 171 | 888 | 18 | 158 |
1:41.7 | 9,600m | 2:07.1 | 170 | 886 | 18 | 159 |
1:42.0 | 10,000m | 2:07.5 | 169 | 881 | 18 | 161 |
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Workout Graph
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RP5.4.0 PM5 V30 T 27C H 55%