Carl Watts 2000m row
2,000
Meters
6:00.3
Time
1:30.0
Pace
195
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1948 |
| Stroke Rate | 23 |
February 02, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.3 | 2,000 | 1:30.0 | 479 | 1948 | 195 | 23 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 22 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 19 | 23 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 29 | 20 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 38 | 20 |
| 0:18.2 | 500 | 1:31.0 | 464 | 1898 | 48 | 23 |
| 0:18.2 | 600 | 1:31.0 | 464 | 1898 | 57 | 20 |
| 0:18.4 | 700 | 1:32.0 | 449 | 1846 | 67 | 20 |
| 0:18.1 | 800 | 1:30.5 | 472 | 1925 | 76 | 23 |
| 0:18.3 | 900 | 1:31.5 | 457 | 1872 | 86 | 20 |
| 0:18.1 | 1,000 | 1:30.5 | 472 | 1925 | 96 | 23 |
| 0:18.2 | 1,100 | 1:31.0 | 464 | 1898 | 105 | 23 |
| 0:18.2 | 1,200 | 1:31.0 | 464 | 1898 | 115 | 23 |
| 0:17.8 | 1,300 | 1:29.0 | 496 | 2008 | 125 | 20 |
| 0:17.8 | 1,400 | 1:29.0 | 496 | 2008 | 135 | 24 |
| 0:17.8 | 1,500 | 1:29.0 | 496 | 2008 | 145 | 24 |
| 0:17.6 | 1,600 | 1:28.0 | 514 | 2067 | 155 | 24 |
| 0:17.6 | 1,700 | 1:28.0 | 514 | 2067 | 165 | 24 |
| 0:17.6 | 1,800 | 1:28.0 | 514 | 2067 | 175 | 24 |
| 0:17.8 | 1,900 | 1:29.0 | 496 | 2008 | 185 | 24 |
| 0:17.6 | 2,000 | 1:28.0 | 514 | 2067 | 195 | 27 |
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