Carl Watts 2000m row
2,000m
Meters
7:51.9
Time
1:57.9
Pace
135
Calories
161
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 24 |
February 11, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 24 | 161 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 133 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 146 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 154 |
0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 158 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 161 |
0:23.6 | 600m | 1:58.0 | 213 | 1033 | 26 | 163 |
0:23.6 | 700m | 1:58.0 | 213 | 1033 | 23 | 163 |
0:23.6 | 800m | 1:58.0 | 213 | 1033 | 23 | 164 |
0:23.4 | 900m | 1:57.0 | 219 | 1052 | 23 | 163 |
0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 23 | 166 |
0:24.0 | 1,100m | 2:00.0 | 203 | 997 | 23 | 166 |
0:23.6 | 1,200m | 1:58.0 | 213 | 1033 | 23 | 167 |
0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 23 | 168 |
0:24.0 | 1,400m | 2:00.0 | 203 | 997 | 20 | 168 |
0:20.8 | 1,500m | 1:44.0 | 311 | 1370 | 32 | 173 |
0:24.4 | 1,600m | 2:02.0 | 193 | 963 | 25 | 172 |
0:24.7 | 1,700m | 2:03.5 | 186 | 939 | 22 | 169 |
0:24.6 | 1,800m | 2:03.0 | 188 | 947 | 22 | 168 |
0:24.6 | 1,900m | 2:03.0 | 188 | 947 | 22 | 166 |
0:24.7 | 2,000m | 2:03.5 | 186 | 939 | 22 | 166 |
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RP5.4.0 PM5 V30 T 24C H 45%