Carl Watts 2000m row
2,000m
Meters
7:40.0
Time
1:55.0
Pace
140
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
February 18, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 24 | 155 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 131 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 | 142 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 148 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 | 151 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 | 154 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 26 | 155 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 23 | 156 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 26 | 157 |
| 0:22.8 | 900m | 1:54.0 | 236 | 1113 | 24 | 158 |
| 0:22.4 | 1,000m | 1:52.0 | 249 | 1157 | 24 | 162 |
| 0:23.1 | 1,100m | 1:55.5 | 227 | 1081 | 23 | 161 |
| 0:23.0 | 1,200m | 1:55.0 | 230 | 1092 | 24 | 162 |
| 0:23.0 | 1,300m | 1:55.0 | 230 | 1092 | 24 | 163 |
| 0:23.7 | 1,400m | 1:58.5 | 210 | 1023 | 23 | 164 |
| 0:23.7 | 1,500m | 1:58.5 | 210 | 1023 | 23 | 163 |
| 0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 23 | 163 |
| 0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 23 | 163 |
| 0:23.8 | 1,800m | 1:59.0 | 208 | 1014 | 20 | 163 |
| 0:23.6 | 1,900m | 1:58.0 | 213 | 1033 | 23 | 164 |
| 0:23.9 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 164 |
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Workout Graph
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