Carl Watts 2000m row
2,000m
Meters
7:51.9
Time
1:57.9
Pace
135
Calories
168
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
February 18, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 22 | 168 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 | 138 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 | 148 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 20 | 157 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 162 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 165 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 23 | 168 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 21 | 171 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 23 | 173 |
| 0:23.6 | 900m | 1:58.0 | 213 | 1033 | 23 | 174 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 20 | 174 |
| 0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 23 | 175 |
| 0:23.5 | 1,200m | 1:57.5 | 216 | 1042 | 23 | 175 |
| 0:23.7 | 1,300m | 1:58.5 | 210 | 1023 | 23 | 174 |
| 0:23.7 | 1,400m | 1:58.5 | 210 | 1023 | 23 | 175 |
| 0:23.6 | 1,500m | 1:58.0 | 213 | 1033 | 23 | 175 |
| 0:23.5 | 1,600m | 1:57.5 | 216 | 1042 | 23 | 177 |
| 0:23.9 | 1,700m | 1:59.5 | 205 | 1005 | 23 | 177 |
| 0:23.9 | 1,800m | 1:59.5 | 205 | 1005 | 23 | 177 |
| 0:23.9 | 1,900m | 1:59.5 | 205 | 1005 | 23 | 177 |
| 0:24.1 | 2,000m | 2:00.5 | 200 | 988 | 20 | 177 |
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Workout Graph
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