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Carl Watts 9:00 row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

149

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20

February 18, 2020 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000m 2:15.0 142 789 20 149
0:20.0 65m 2:33.8 96 630 18 128
0:40.0 75m 2:13.3 148 808 21 135
1:00.0 75m 2:13.3 148 808 21 140
1:20.0 75m 2:13.3 148 808 18 145
1:40.0 75m 2:13.3 148 808 21 147
2:00.0 75m 2:13.3 148 808 21 150
2:20.0 74m 2:15.1 142 788 18 150
2:40.0 76m 2:11.5 154 828 21 152
3:00.0 75m 2:13.3 148 808 21 153
3:20.0 75m 2:13.3 148 808 21 153
3:40.0 75m 2:13.3 148 808 21 152
4:00.0 74m 2:15.1 142 788 18 154
4:20.0 75m 2:13.3 148 808 21 155
4:40.0 74m 2:15.1 142 788 21 154
5:00.0 74m 2:15.1 142 788 21 154
5:20.0 75m 2:13.3 148 808 21 154
5:40.0 74m 2:15.1 142 788 18 154
6:00.0 73m 2:16.9 136 768 21 152
6:20.0 74m 2:15.1 142 788 21 151
6:40.0 75m 2:13.3 148 808 21 151
7:00.0 73m 2:16.9 136 768 21 151
7:20.0 74m 2:15.1 142 788 21 153
7:40.0 74m 2:15.1 142 788 18 153
8:00.0 74m 2:15.1 142 788 21 153
8:20.0 74m 2:15.1 142 788 21 154
8:40.0 74m 2:15.1 142 788 21 153
9:00.0 73m 2:16.9 136 768 18 154

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Workout Graph

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