Carl Watts 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
109
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 135 |
March 03, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 19 | 130 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 | 109 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 | 121 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 18 | 128 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 18 | 126 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 20 | 128 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 18 | 132 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 21 | 135 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 21 | 138 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 21 | 136 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 18 | 135 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 21 | 133 |
| 0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 20 | 133 |
| 0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 20 | 134 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 17 | 136 |
| 0:27.3 | 1,500m | 2:16.5 | 138 | 773 | 20 | 134 |
| 0:27.3 | 1,600m | 2:16.5 | 138 | 773 | 20 | 134 |
| 0:27.5 | 1,700m | 2:17.5 | 135 | 763 | 20 | 132 |
| 0:28.5 | 1,800m | 2:22.5 | 121 | 716 | 17 | 131 |
| 0:29.0 | 1,900m | 2:25.0 | 115 | 695 | 19 | 129 |
| 0:29.2 | 2,000m | 2:26.0 | 112 | 687 | 16 | 125 |
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Workout Graph
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