Carl Watts 1000m row
1,000m
Meters
3:26.2
Time
1:43.1
Pace
73
Calories
164
Heart Rate
Average Watts | 319 |
---|---|
Calories Per Hour | 1399 |
Stroke Rate | 30 |
Stroke Count | 102 |
Drag Factor | 135 |
March 05, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 30 | 164 |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 146 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 156 |
0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 | 160 |
0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 163 |
0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 165 |
0:20.8 | 600m | 1:44.0 | 311 | 1370 | 29 | 168 |
0:20.8 | 700m | 1:44.0 | 311 | 1370 | 29 | 170 |
0:20.7 | 800m | 1:43.5 | 316 | 1386 | 26 | 171 |
0:20.1 | 900m | 1:40.5 | 345 | 1486 | 30 | 172 |
0:19.6 | 1,000m | 1:38.0 | 372 | 1579 | 34 | 171 |
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Workout Graph
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RP5.4.0 PM5 V30 T 20C H 83%