Carl Watts 2000m row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
136
Calories
150
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1144 |
Stroke Rate | 24 |
Stroke Count | 175 |
Drag Factor | 135 |
March 10, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 24 | 150 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 | 70 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 21 | 67 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 | 124 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 21 | 140 |
0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 147 |
0:23.0 | 600m | 1:55.0 | 230 | 1092 | 23 | 152 |
0:23.0 | 700m | 1:55.0 | 230 | 1092 | 21 | 155 |
0:22.5 | 800m | 1:52.5 | 246 | 1146 | 24 | 158 |
0:22.8 | 900m | 1:54.0 | 236 | 1113 | 24 | 161 |
0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 24 | 162 |
0:23.1 | 1,100m | 1:55.5 | 227 | 1081 | 21 | 163 |
0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 24 | 165 |
0:22.5 | 1,300m | 1:52.5 | 246 | 1146 | 24 | 166 |
0:22.4 | 1,400m | 1:52.0 | 249 | 1157 | 21 | 168 |
0:21.8 | 1,500m | 1:49.0 | 270 | 1230 | 25 | 169 |
0:23.0 | 1,600m | 1:55.0 | 230 | 1092 | 24 | 168 |
0:22.3 | 1,700m | 1:51.5 | 252 | 1168 | 24 | 169 |
0:22.3 | 1,800m | 1:51.5 | 252 | 1168 | 22 | 170 |
0:21.8 | 1,900m | 1:49.0 | 270 | 1230 | 25 | 172 |
0:20.3 | 2,000m | 1:41.5 | 335 | 1451 | 30 | 173 |
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Workout Graph
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RP5.4.0 PM5 V30 T 20C H 77% 23.3spm