Carl Watts 500m row
500m
Meters
2:13.5
Time
2:13.5
Pace
28
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 139 |
March 13, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 20 | 118 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 19 | 104 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 | 112 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 | 119 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 18 | 131 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up