Carl Watts 30:07 row
7,425m
Meters
30:07.6
Time
2:01.7
Pace
483
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
March 25, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,425m | 2:01.7 | 194 | 967 | 19 | 163 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 149 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 159 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 162 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 164 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 170 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 171 |
| 30:07.6 | 22m | 2:52.7 | 68 | 533 | 9 | 171 |
RP FAIL