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Carl Watts 5000m row

5,000m

Meters

19:27.3

Time

1:56.7

Pace

328

Calories

165

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate22
Stroke Count435
Drag Factor137

March 26, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 19C H 62% 22.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
19:27.3 5,000m 1:56.7 220 1057 22 165
0:43.7 200m 1:49.2 268 1223 25 133
0:45.0 400m 1:52.5 246 1146 23 151
0:46.0 600m 1:55.0 230 1092 21 154
0:46.9 800m 1:57.2 217 1047 23 157
0:47.2 1,000m 1:58.0 213 1033 22 159
0:46.9 1,200m 1:57.2 217 1047 23 160
0:46.8 1,400m 1:57.0 219 1052 22 162
0:46.5 1,600m 1:56.2 223 1066 23 165
0:47.2 1,800m 1:58.0 213 1033 22 164
0:47.0 2,000m 1:57.5 216 1042 23 165
0:47.0 2,200m 1:57.5 216 1042 22 168
0:46.6 2,400m 1:56.5 221 1061 23 168
0:47.0 2,600m 1:57.5 216 1042 22 169
0:46.7 2,800m 1:56.7 220 1056 23 167
0:46.8 3,000m 1:57.0 219 1052 22 170
0:46.7 3,200m 1:56.7 220 1056 23 170
0:47.0 3,400m 1:57.5 216 1042 22 171
0:47.1 3,600m 1:57.7 214 1037 22 170
0:46.7 3,800m 1:56.7 220 1056 23 172
0:47.2 4,000m 1:58.0 213 1033 22 172
0:47.0 4,200m 1:57.5 216 1042 23 173
0:47.5 4,400m 1:58.7 209 1019 23 173
0:47.7 4,600m 1:59.2 206 1010 21 172
0:46.9 4,800m 1:57.2 217 1047 23 173
0:46.2 5,000m 1:55.5 227 1081 21 175

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Workout Graph

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