Carl Watts 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 127 |
March 26, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 126 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 21 | 107 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 21 | 121 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 21 | 131 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 20 | 136 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 20 | 137 |
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