Carl Watts 1:11 row
79m
Meters
1:11.5
Time
7:32.5
Pace
5
Calories
143
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 23 |
| Stroke Count | 7 |
| Drag Factor | 135 |
March 28, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 79m | 7:32.5 | 4 | 312 | 23 | 143 |
| 0:18.5 | 79m | 1:57.0 | 218 | 1050 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.