Carl Watts 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
325
Calories
172
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 407 |
Drag Factor | 136 |
April 02, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 | 172 |
0:48.1 | 200m | 2:00.2 | 201 | 992 | 21 | 151 |
0:47.6 | 400m | 1:59.0 | 208 | 1014 | 20 | 160 |
0:47.8 | 600m | 1:59.5 | 205 | 1005 | 20 | 165 |
0:48.0 | 800m | 2:00.0 | 203 | 997 | 21 | 166 |
0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 20 | 170 |
0:48.1 | 1,200m | 2:00.2 | 201 | 992 | 21 | 169 |
0:47.8 | 1,400m | 1:59.5 | 205 | 1005 | 20 | 171 |
0:48.0 | 1,600m | 2:00.0 | 203 | 997 | 21 | 171 |
0:47.9 | 1,800m | 1:59.7 | 204 | 1001 | 20 | 174 |
0:47.7 | 2,000m | 1:59.2 | 206 | 1010 | 21 | 175 |
0:47.8 | 2,200m | 1:59.5 | 205 | 1005 | 21 | 175 |
0:47.9 | 2,400m | 1:59.7 | 204 | 1001 | 23 | 174 |
0:48.0 | 2,600m | 2:00.0 | 203 | 997 | 22 | 174 |
0:47.9 | 2,800m | 1:59.7 | 204 | 1001 | 21 | 174 |
0:47.9 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 175 |
0:48.0 | 3,200m | 2:00.0 | 203 | 997 | 21 | 177 |
0:47.9 | 3,400m | 1:59.7 | 204 | 1001 | 21 | 176 |
0:47.9 | 3,600m | 1:59.7 | 204 | 1001 | 21 | 177 |
0:48.0 | 3,800m | 2:00.0 | 203 | 997 | 21 | 176 |
0:48.1 | 4,000m | 2:00.2 | 201 | 992 | 21 | 177 |
0:48.3 | 4,200m | 2:00.7 | 199 | 984 | 20 | 178 |
0:48.6 | 4,400m | 2:01.5 | 195 | 971 | 17 | 178 |
0:48.3 | 4,600m | 2:00.7 | 199 | 984 | 19 | 177 |
0:48.7 | 4,800m | 2:01.7 | 194 | 967 | 16 | 178 |
0:48.0 | 5,000m | 2:00.0 | 203 | 997 | 16 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RP5.4.0 PM5 V30 T 20C H 61% 20.4spm