Carl Watts 5000m row

5,000m

Meters

19:40.0

Time

1:58.0

Pace

326

Calories

163

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate21
Stroke Count416
Drag Factor132

April 09, 2020 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 16C H 78% 21.2spm

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.0 5,000m 1:58.0 213 1033 21 163
0:46.1 200m 1:55.2 229 1086 22 136
0:46.8 400m 1:57.0 219 1052 22 147
0:46.9 600m 1:57.2 217 1047 22 154
0:46.9 800m 1:57.2 217 1047 22 157
0:47.0 1,000m 1:57.5 216 1042 20 157
0:46.8 1,200m 1:57.0 219 1052 22 159
0:47.2 1,400m 1:58.0 213 1033 20 163
0:46.9 1,600m 1:57.2 217 1047 22 163
0:47.0 1,800m 1:57.5 216 1042 20 164
0:46.9 2,000m 1:57.2 217 1047 22 165
0:46.9 2,200m 1:57.2 217 1047 20 166
0:47.0 2,400m 1:57.5 216 1042 22 167
0:47.0 2,600m 1:57.5 216 1042 22 168
0:47.4 2,800m 1:58.5 210 1023 20 167
0:47.1 3,000m 1:57.7 214 1037 22 168
0:47.2 3,200m 1:58.0 213 1033 22 168
0:47.0 3,400m 1:57.5 216 1042 22 169
0:47.2 3,600m 1:58.0 213 1033 22 169
0:47.6 3,800m 1:59.0 208 1014 21 168
0:47.5 4,000m 1:58.7 209 1019 21 169
0:47.6 4,200m 1:59.0 208 1014 20 169
0:47.9 4,400m 1:59.7 204 1001 21 168
0:48.1 4,600m 2:00.2 201 992 20 166
0:47.9 4,800m 1:59.7 204 1001 20 167
0:48.0 5,000m 2:00.0 203 997 20 167

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Workout Graph

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