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Carl Watts 5000m row

5,000

Meters

19:40.0

Time

1:58.0

Pace

326

Calories

163

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate21
Stroke Count416
Drag Factor132

April 09, 2020 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 16C H 78% 21.2spm

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:40.0 5,000 1:58.0 213 1033 326 21 163
0:46.1 200 1:55.2 229 1086 14 22 136
0:46.8 400 1:57.0 219 1052 13 22 147
0:46.9 600 1:57.2 217 1047 13 22 154
0:46.9 800 1:57.2 217 1047 13 22 157
0:47.0 1,000 1:57.5 216 1042 13 20 157
0:46.8 1,200 1:57.0 219 1052 13 22 159
0:47.2 1,400 1:58.0 213 1033 13 20 163
0:46.9 1,600 1:57.2 217 1047 13 22 163
0:47.0 1,800 1:57.5 216 1042 13 20 164
0:46.9 2,000 1:57.2 217 1047 13 22 165
0:46.9 2,200 1:57.2 217 1047 13 20 166
0:47.0 2,400 1:57.5 216 1042 13 22 167
0:47.0 2,600 1:57.5 216 1042 13 22 168
0:47.4 2,800 1:58.5 210 1023 13 20 167
0:47.1 3,000 1:57.7 214 1037 13 22 168
0:47.2 3,200 1:58.0 213 1033 13 22 168
0:47.0 3,400 1:57.5 216 1042 13 22 169
0:47.2 3,600 1:58.0 213 1033 13 22 169
0:47.6 3,800 1:59.0 208 1014 13 21 168
0:47.5 4,000 1:58.7 209 1019 13 21 169
0:47.6 4,200 1:59.0 208 1014 13 20 169
0:47.9 4,400 1:59.7 204 1001 13 21 168
0:48.1 4,600 2:00.2 201 992 13 20 166
0:47.9 4,800 1:59.7 204 1001 13 20 167
0:48.0 5,000 2:00.0 203 997 13 20 167

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Workout Graph

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