Sign Up

Carl Watts 30:00 row

7,130m

Meters

30:00.0

Time

2:06.2

Pace

435

Calories

140

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate19
Stroke Count582
Drag Factor131

April 10, 2020 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 19C H 47% HR 145 MAX

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,130m 2:06.2 174 898 19 140
1:00.0 244m 2:02.9 188 948 20 117
2:00.0 242m 2:03.9 184 932 19 129
3:00.0 244m 2:02.9 188 948 20 137
4:00.0 240m 2:05.0 179 916 19 134
5:00.0 244m 2:02.9 188 948 20 140
6:00.0 242m 2:03.9 184 932 20 140
7:00.0 239m 2:05.5 177 909 19 142
8:00.0 238m 2:06.0 175 901 19 142
9:00.0 240m 2:05.0 179 916 20 143
10:00.0 241m 2:04.4 181 924 20 143
11:00.0 238m 2:06.0 175 901 19 141
12:00.0 240m 2:05.0 179 916 20 143
13:00.0 238m 2:06.0 175 901 19 143
14:00.0 236m 2:07.1 170 886 19 142
15:00.0 237m 2:06.5 173 893 20 143
16:00.0 234m 2:08.2 166 871 20 141
17:00.0 236m 2:07.1 170 886 19 141
18:00.0 237m 2:06.5 173 893 20 141
19:00.0 236m 2:07.1 170 886 19 142
20:00.0 238m 2:06.0 175 901 20 143
21:00.0 237m 2:06.5 173 893 19 143
22:00.0 237m 2:06.5 173 893 20 144
23:00.0 236m 2:07.1 170 886 19 144
24:00.0 233m 2:08.7 164 864 19 143
25:00.0 234m 2:08.2 166 871 20 142
26:00.0 237m 2:06.5 173 893 18 142
27:00.0 232m 2:09.3 162 857 19 143
28:00.0 233m 2:08.7 164 864 20 143
29:00.0 233m 2:08.7 164 864 19 139
30:00.0 235m 2:07.6 168 878 18 144

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.