Carl Watts 1:00:00 row
14,471
Meters
1:00:00.0
Time
2:04.3
Pace
914
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 130 |
April 11, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,471 | 2:04.3 | 182 | 925 | 21 | 158 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 136 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 141 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 142 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 19 | 147 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 145 |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 147 |
| 14:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 147 |
| 16:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 151 |
| 18:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 150 |
| 20:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 153 |
| 22:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 152 |
| 24:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 155 |
| 26:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 155 |
| 28:00.0 | 479 | 2:05.2 | 178 | 912 | 21 | 157 |
| 30:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 160 |
| 32:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 156 |
| 34:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 157 |
| 36:00.0 | 482 | 2:04.4 | 181 | 924 | 21 | 158 |
| 38:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 160 |
| 40:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 160 |
| 42:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 164 |
| 44:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 165 |
| 46:00.0 | 492 | 2:01.9 | 193 | 964 | 22 | 168 |
| 48:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | 168 |
| 50:00.0 | 498 | 2:00.4 | 200 | 988 | 21 | 171 |
| 52:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | 171 |
| 54:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | 172 |
| 56:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 175 |
| 58:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 | 177 |
| 1:00:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 | 180 |
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Workout Graph
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RP5.4.0 PM5 V30 T 20C H 57% 20.65spm