Carl Watts 1:00:00 row
14,471m
Meters
1:00:00.0
Time
2:04.3
Pace
914
Calories
158
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 21 |
Stroke Count | 1239 |
Drag Factor | 130 |
April 11, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,471m | 2:04.3 | 182 | 925 | 21 | 158 |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 136 |
4:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 141 |
6:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 142 |
8:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 147 |
10:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 145 |
12:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 147 |
14:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 147 |
16:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 151 |
18:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | 150 |
20:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 153 |
22:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 152 |
24:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 155 |
26:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 155 |
28:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 157 |
30:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 160 |
32:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 156 |
34:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 157 |
36:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | 158 |
38:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 160 |
40:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 160 |
42:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 164 |
44:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | 165 |
46:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 168 |
48:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 168 |
50:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 171 |
52:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 171 |
54:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 172 |
56:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 175 |
58:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 177 |
1:00:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | 180 |
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Workout Graph
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RP5.4.0 PM5 V30 T 20C H 57% 20.65spm