Carl Watts 2500m row
2,500m
Meters
10:50.3
Time
2:10.0
Pace
145
Calories
141
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 20 |
Stroke Count | 216 |
Drag Factor | 129 |
April 13, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:50.3 | 2,500m | 2:10.0 | 159 | 847 | 20 | 141 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 22 | 131 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 20 | 137 |
0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 | 145 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 19 | 146 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 | 145 |
0:26.8 | 600m | 2:14.0 | 145 | 800 | 20 | 142 |
0:26.7 | 700m | 2:13.5 | 147 | 806 | 20 | 141 |
0:26.8 | 800m | 2:14.0 | 145 | 800 | 20 | 141 |
0:27.3 | 900m | 2:16.5 | 138 | 773 | 20 | 138 |
0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 20 | 138 |
0:26.2 | 1,100m | 2:11.0 | 156 | 835 | 21 | 139 |
0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 21 | 143 |
0:25.9 | 1,300m | 2:09.5 | 161 | 854 | 21 | 141 |
0:25.9 | 1,400m | 2:09.5 | 161 | 854 | 21 | 142 |
0:26.4 | 1,500m | 2:12.0 | 152 | 823 | 18 | 139 |
0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 21 | 139 |
0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 18 | 144 |
0:25.8 | 1,800m | 2:09.0 | 163 | 861 | 21 | 142 |
0:26.0 | 1,900m | 2:10.0 | 159 | 848 | 18 | 141 |
0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 18 | 141 |
0:25.7 | 2,100m | 2:08.5 | 165 | 867 | 21 | 142 |
0:25.9 | 2,200m | 2:09.5 | 161 | 854 | 19 | 144 |
0:26.0 | 2,300m | 2:10.0 | 159 | 848 | 21 | 145 |
0:26.1 | 2,400m | 2:10.5 | 157 | 841 | 18 | 144 |
0:26.1 | 2,500m | 2:10.5 | 157 | 841 | 18 | 146 |
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