Sign Up

Carl Watts 30:00 row

7,100

Meters

30:00.0

Time

2:06.7

Pace

432

Calories

140

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate20
Stroke Count587
Drag Factor130

April 17, 2020 17:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 19C H 86% HR 145 MAX

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,100 2:06.7 172 891 432 20 140
1:00.0 247 2:01.4 195 972 16 21 123
2:00.0 246 2:01.9 193 964 16 20 134
3:00.0 241 2:04.4 181 924 15 20 135
4:00.0 241 2:04.4 181 924 15 20 136
5:00.0 239 2:05.5 177 909 15 19 138
6:00.0 239 2:05.5 177 909 15 20 139
7:00.0 239 2:05.5 177 909 15 20 140
8:00.0 235 2:07.6 168 878 14 19 137
9:00.0 237 2:06.5 173 893 14 20 140
10:00.0 238 2:06.0 175 901 15 20 141
11:00.0 239 2:05.5 177 909 15 20 143
12:00.0 237 2:06.5 173 893 14 19 142
13:00.0 237 2:06.5 173 893 14 20 141
14:00.0 236 2:07.1 170 886 14 19 142
15:00.0 238 2:06.0 175 901 15 20 143
16:00.0 237 2:06.5 173 893 14 20 143
17:00.0 236 2:07.1 170 886 14 19 143
18:00.0 236 2:07.1 170 886 14 20 143
19:00.0 235 2:07.6 168 878 14 19 142
20:00.0 235 2:07.6 168 878 14 20 141
21:00.0 234 2:08.2 166 871 14 19 141
22:00.0 235 2:07.6 168 878 14 20 142
23:00.0 235 2:07.6 168 878 14 19 143
24:00.0 232 2:09.3 162 857 14 19 141
25:00.0 234 2:08.2 166 871 14 20 141
26:00.0 234 2:08.2 166 871 14 19 143
27:00.0 232 2:09.3 162 857 14 19 143
28:00.0 232 2:09.3 162 857 14 19 144
29:00.0 232 2:09.3 162 857 14 19 144
30:00.0 232 2:09.3 162 857 14 19 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.