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Carl Watts 3244m row

3,244m

Meters

14:35.8

Time

2:14.9

Pace

180

Calories

133

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count284
Drag Factor134

April 30, 2020 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3244m to 1 million meters

Splits

Time Meters Pace Watts Cal/Hr S/M
14:35.8 3,244m 2:14.9 142 789 20 133
0:54.3 200m 2:15.7 140 781 21 129
0:52.9 400m 2:12.2 151 820 19 132
0:54.2 600m 2:15.5 141 784 20 131
0:54.3 800m 2:15.7 140 781 20 130
0:54.0 1,000m 2:15.0 142 789 19 133
0:53.6 1,200m 2:14.0 145 800 20 134
0:54.2 1,400m 2:15.5 141 784 19 136
0:54.1 1,600m 2:15.2 141 786 20 135
0:54.3 1,800m 2:15.7 140 781 19 133
0:54.1 2,000m 2:15.2 141 786 20 133
0:54.2 2,200m 2:15.5 141 784 20 132
0:53.3 2,400m 2:13.2 148 809 19 137
0:54.1 2,600m 2:15.2 141 786 19 136
0:54.0 2,800m 2:15.0 142 789 19 136
0:54.0 3,000m 2:15.0 142 789 20 134
0:54.2 3,200m 2:15.5 141 784 18 135
0:11.8 3,244m 2:14.0 145 799 20 136

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Workout Graph

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