Carl Watts 2000m row
2,000m
Meters
7:23.4
Time
1:50.8
Pace
141
Calories
159
Heart Rate
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 23 |
Stroke Count | 167 |
Drag Factor | 130 |
May 03, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 23 | 159 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 112 |
0:19.5 | 200m | 1:37.5 | 378 | 1599 | 28 | 157 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 22 | 155 |
0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 | 154 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 21 | 155 |
0:22.9 | 600m | 1:54.5 | 233 | 1102 | 21 | 156 |
0:22.9 | 700m | 1:54.5 | 233 | 1102 | 21 | 158 |
0:22.9 | 800m | 1:54.5 | 233 | 1102 | 21 | 159 |
0:22.9 | 900m | 1:54.5 | 233 | 1102 | 21 | 160 |
0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 21 | 163 |
0:22.5 | 1,100m | 1:52.5 | 246 | 1146 | 24 | 164 |
0:22.6 | 1,200m | 1:53.0 | 243 | 1134 | 21 | 165 |
0:22.6 | 1,300m | 1:53.0 | 243 | 1134 | 21 | 166 |
0:22.6 | 1,400m | 1:53.0 | 243 | 1134 | 21 | 166 |
0:22.4 | 1,500m | 1:52.0 | 249 | 1157 | 21 | 166 |
0:22.3 | 1,600m | 1:51.5 | 252 | 1168 | 21 | 167 |
0:22.3 | 1,700m | 1:51.5 | 252 | 1168 | 21 | 168 |
0:22.3 | 1,800m | 1:51.5 | 252 | 1168 | 22 | 168 |
0:21.9 | 1,900m | 1:49.5 | 267 | 1217 | 22 | 169 |
0:21.7 | 2,000m | 1:48.5 | 274 | 1243 | 22 | 170 |
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Workout Graph
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RP5.4.0 PM5 V30 T 19C H 86% 22.6spm