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Carl Watts 10000m row

10,000m

Meters

40:00.0

Time

2:00.0

Pace

649

Calories

161

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate18
Stroke Count716
Drag Factor131

May 04, 2020 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

RP5.4.0 PM5 V30 T 17C H 68% 17.9spm

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,000m 2:00.0 203 997 18 161
1:36.4 400m 2:00.5 200 988 19 131
1:35.7 800m 1:59.6 204 1003 18 144
1:35.6 1,200m 1:59.5 205 1005 18 149
1:35.4 1,600m 1:59.2 206 1010 18 153
1:35.3 2,000m 1:59.1 207 1012 18 156
1:35.1 2,400m 1:58.8 208 1017 18 159
1:35.6 2,800m 1:59.5 205 1005 18 159
1:35.3 3,200m 1:59.1 207 1012 18 160
1:35.4 3,600m 1:59.2 206 1010 18 162
1:35.6 4,000m 1:59.5 205 1005 18 164
1:35.4 4,400m 1:59.2 206 1010 18 164
1:35.8 4,800m 1:59.7 204 1001 18 164
1:35.6 5,200m 1:59.5 205 1005 18 166
1:35.7 5,600m 1:59.6 204 1003 18 166
1:35.4 6,000m 1:59.2 206 1010 18 168
1:35.6 6,400m 1:59.5 205 1005 18 169
1:35.2 6,800m 1:59.0 208 1014 18 169
1:34.8 7,200m 1:58.5 210 1023 18 170
1:36.4 7,600m 2:00.5 200 988 18 170
1:36.9 8,000m 2:01.1 197 977 19 169
1:37.4 8,400m 2:01.7 194 967 17 168
1:37.2 8,800m 2:01.5 195 971 18 166
1:37.5 9,200m 2:01.8 193 965 17 169
1:37.7 9,600m 2:02.1 192 961 17 167
1:38.0 10,000m 2:02.5 190 955 17 167

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Workout Graph

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