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Carl Watts 5000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

326

Calories

153

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate18
Stroke Count368
Drag Factor133

May 14, 2020 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 16C H 77% 18.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,000m 2:00.0 203 997 18 153
0:44.8 200m 1:52.0 249 1157 23 124
0:47.6 400m 1:59.0 208 1014 20 136
0:47.9 600m 1:59.7 204 1001 20 140
0:47.8 800m 1:59.5 205 1005 20 144
0:47.5 1,000m 1:58.7 209 1019 18 148
0:47.7 1,200m 1:59.2 206 1010 19 152
0:47.6 1,400m 1:59.0 208 1014 18 152
0:47.8 1,600m 1:59.5 205 1005 19 152
0:48.3 1,800m 2:00.7 199 984 17 152
0:48.0 2,000m 2:00.0 203 997 19 154
0:47.9 2,200m 1:59.7 204 1001 18 157
0:47.9 2,400m 1:59.7 204 1001 19 157
0:48.0 2,600m 2:00.0 203 997 17 158
0:48.3 2,800m 2:00.7 199 984 17 158
0:48.0 3,000m 2:00.0 203 997 18 159
0:48.5 3,200m 2:01.2 196 975 17 158
0:48.0 3,400m 2:00.0 203 997 19 158
0:48.6 3,600m 2:01.5 195 971 17 160
0:48.4 3,800m 2:01.0 198 979 19 159
0:48.4 4,000m 2:01.0 198 979 17 160
0:48.4 4,200m 2:01.0 198 979 19 160
0:48.5 4,400m 2:01.2 196 975 17 160
0:48.7 4,600m 2:01.7 194 967 18 160
0:48.8 4,800m 2:02.0 193 963 17 160
0:48.7 5,000m 2:01.7 194 967 18 158

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Workout Graph

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