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Carl Watts 30:00 row

7,501

Meters

30:00.0

Time

1:59.9

Pace

484

Calories

158

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count601
Drag Factor137

May 20, 2020 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.4.0 PM5 V30 T 13C H 63% 20.0SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,501 1:59.9 203 997 20 158
1:00.0 261 1:54.9 230 1093 23 133
2:00.0 255 1:57.6 215 1039 22 142
3:00.0 252 1:59.0 207 1013 22 144
4:00.0 252 1:59.0 207 1013 21 149
5:00.0 251 1:59.5 205 1005 21 152
6:00.0 253 1:58.5 210 1022 20 155
7:00.0 251 1:59.5 205 1005 21 155
8:00.0 252 1:59.0 207 1013 20 158
9:00.0 252 1:59.0 207 1013 21 158
10:00.0 252 1:59.0 207 1013 20 161
11:00.0 251 1:59.5 205 1005 20 161
12:00.0 252 1:59.0 207 1013 20 161
13:00.0 250 2:00.0 203 997 20 161
14:00.0 250 2:00.0 203 997 20 162
15:00.0 252 1:59.0 207 1013 20 164
16:00.0 251 1:59.5 205 1005 20 163
17:00.0 251 1:59.5 205 1005 21 164
18:00.0 249 2:00.4 200 988 20 162
19:00.0 247 2:01.4 195 972 19 160
20:00.0 248 2:00.9 198 980 20 161
21:00.0 247 2:01.4 195 972 20 158
22:00.0 247 2:01.4 195 972 19 159
23:00.0 247 2:01.4 195 972 19 162
24:00.0 248 2:00.9 198 980 20 162
25:00.0 247 2:01.4 195 972 19 162
26:00.0 247 2:01.4 195 972 19 162
27:00.0 247 2:01.4 195 972 20 161
28:00.0 247 2:01.4 195 972 20 161
29:00.0 246 2:01.9 193 964 19 162
30:00.0 246 2:01.9 193 964 15 165

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Workout Graph

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