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Carl Watts 30:00 row

7,500

Meters

30:00.0

Time

2:00.0

Pace

482

Calories

158

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate21
Stroke Count638
Drag Factor130

June 01, 2020 16:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 17C H 87% 21.3spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,500 2:00.0 203 997 21 158
1:00.0 256 1:57.1 217 1048 22 131
2:00.0 253 1:58.5 210 1022 22 137
3:00.0 252 1:59.0 207 1013 21 143
4:00.0 252 1:59.0 207 1013 21 150
5:00.0 252 1:59.0 207 1013 21 151
6:00.0 250 2:00.0 203 997 21 153
7:00.0 251 1:59.5 205 1005 22 155
8:00.0 250 2:00.0 203 997 21 157
9:00.0 249 2:00.4 200 988 21 157
10:00.0 250 2:00.0 203 997 21 157
11:00.0 251 1:59.5 205 1005 22 159
12:00.0 248 2:00.9 198 980 21 160
13:00.0 249 2:00.4 200 988 21 161
14:00.0 249 2:00.4 200 988 22 158
15:00.0 248 2:00.9 198 980 20 159
16:00.0 249 2:00.4 200 988 22 163
17:00.0 248 2:00.9 198 980 21 161
18:00.0 250 2:00.0 203 997 21 162
19:00.0 249 2:00.4 200 988 21 163
20:00.0 250 2:00.0 203 997 21 165
21:00.0 248 2:00.9 198 980 22 161
22:00.0 251 1:59.5 205 1005 20 163
23:00.0 250 2:00.0 203 997 21 165
24:00.0 251 1:59.5 205 1005 22 166
25:00.0 250 2:00.0 203 997 21 165
26:00.0 248 2:00.9 198 980 22 166
27:00.0 250 2:00.0 203 997 21 167
28:00.0 248 2:00.9 198 980 22 164
29:00.0 250 2:00.0 203 997 21 166
30:00.0 249 2:00.4 200 988 21 168

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Workout Graph

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