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Carl Watts 5000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

324

Calories

146

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate21
Stroke Count428
Drag Factor130

June 04, 2020 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 17C H 70%

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,000m 2:00.0 203 997 21 146
0:47.4 200m 1:58.5 210 1023 23 106
0:47.9 400m 1:59.7 204 1001 21 121
0:47.7 600m 1:59.2 206 1010 21 126
0:47.6 800m 1:59.0 208 1014 21 129
0:47.8 1,000m 1:59.5 205 1005 21 133
0:47.8 1,200m 1:59.5 205 1005 21 141
0:47.5 1,400m 1:58.7 209 1019 23 141
0:47.7 1,600m 1:59.2 206 1010 23 146
0:47.7 1,800m 1:59.2 206 1010 21 149
0:47.7 2,000m 1:59.2 206 1010 23 148
0:47.8 2,200m 1:59.5 205 1005 23 151
0:48.2 2,400m 2:00.5 200 988 21 151
0:48.0 2,600m 2:00.0 203 997 22 150
0:48.0 2,800m 2:00.0 203 997 21 152
0:48.0 3,000m 2:00.0 203 997 21 148
0:47.8 3,200m 1:59.5 205 1005 20 156
0:47.9 3,400m 1:59.7 204 1001 20 155
0:47.7 3,600m 1:59.2 206 1010 21 156
0:48.0 3,800m 2:00.0 203 997 21 157
0:48.2 4,000m 2:00.5 200 988 21 157
0:48.5 4,200m 2:01.2 196 975 21 158
0:48.8 4,400m 2:02.0 193 963 21 158
0:48.1 4,600m 2:00.2 201 992 21 158
0:48.9 4,800m 2:02.2 192 959 21 158
0:49.2 5,000m 2:03.0 188 947 20 157

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Workout Graph

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