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Carl Watts 30:00 row

7,101m

Meters

30:00.0

Time

2:06.7

Pace

430

Calories

136

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate18
Stroke Count545
Drag Factor131

June 05, 2020 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 15C H 84%

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,101m 2:06.7 172 891 18 136
1:00.0 249m 2:00.4 200 988 20 122
2:00.0 246m 2:01.9 193 964 19 131
3:00.0 244m 2:02.9 188 948 21 134
4:00.0 240m 2:05.0 179 916 20 137
5:00.0 238m 2:06.0 175 901 20 136
6:00.0 239m 2:05.5 177 909 21 137
7:00.0 236m 2:07.1 170 886 17 134
8:00.0 238m 2:06.0 175 901 19 136
9:00.0 237m 2:06.5 173 893 17 137
10:00.0 237m 2:06.5 173 893 18 137
11:00.0 236m 2:07.1 170 886 17 137
12:00.0 238m 2:06.0 175 901 18 137
13:00.0 237m 2:06.5 173 893 18 138
14:00.0 237m 2:06.5 173 893 17 135
15:00.0 237m 2:06.5 173 893 17 139
16:00.0 235m 2:07.6 168 878 18 135
17:00.0 236m 2:07.1 170 886 18 135
18:00.0 235m 2:07.6 168 878 17 139
19:00.0 235m 2:07.6 168 878 18 138
20:00.0 236m 2:07.1 170 886 18 138
21:00.0 234m 2:08.2 166 871 17 139
22:00.0 235m 2:07.6 168 878 18 135
23:00.0 235m 2:07.6 168 878 18 138
24:00.0 234m 2:08.2 166 871 17 139
25:00.0 234m 2:08.2 166 871 18 140
26:00.0 233m 2:08.7 164 864 18 139
27:00.0 233m 2:08.7 164 864 18 139
28:00.0 233m 2:08.7 164 864 18 137
29:00.0 232m 2:09.3 162 857 18 138
30:00.0 232m 2:09.3 162 857 17 137

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Workout Graph

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