Sign Up

Carl Watts 30:00 row

7,501m

Meters

30:00.0

Time

1:59.9

Pace

484

Calories

154

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate19
Stroke Count583
Drag Factor136

June 08, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

RP5.5.0 PM5 V168 T 15C H 78% 19.4spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,501m 1:59.9 203 997 19 154
1:00.0 269m 1:51.5 252 1168 25 124
2:00.0 253m 1:58.5 210 1022 23 140
3:00.0 251m 1:59.5 205 1005 21 143
4:00.0 252m 1:59.0 207 1013 22 148
5:00.0 251m 1:59.5 205 1005 22 149
6:00.0 251m 1:59.5 205 1005 21 150
7:00.0 251m 1:59.5 205 1005 21 150
8:00.0 251m 1:59.5 205 1005 22 153
9:00.0 250m 2:00.0 203 997 19 153
10:00.0 250m 2:00.0 203 997 19 154
11:00.0 250m 2:00.0 203 997 19 154
12:00.0 251m 1:59.5 205 1005 19 154
13:00.0 251m 1:59.5 205 1005 18 157
14:00.0 250m 2:00.0 203 997 18 155
15:00.0 251m 1:59.5 205 1005 19 158
16:00.0 250m 2:00.0 203 997 19 158
17:00.0 249m 2:00.4 200 988 18 157
18:00.0 249m 2:00.4 200 988 18 159
19:00.0 251m 1:59.5 205 1005 19 159
20:00.0 250m 2:00.0 203 997 19 159
21:00.0 246m 2:01.9 193 964 19 157
22:00.0 247m 2:01.4 195 972 18 158
23:00.0 249m 2:00.4 200 988 18 159
24:00.0 247m 2:01.4 195 972 19 159
25:00.0 250m 2:00.0 203 997 18 160
26:00.0 246m 2:01.9 193 964 18 159
27:00.0 247m 2:01.4 195 972 18 159
28:00.0 248m 2:00.9 198 980 18 162
29:00.0 246m 2:01.9 193 964 18 161
30:00.0 246m 2:01.9 193 964 18 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.