Carl Watts 19:49 row
5,037m
Meters
19:49.3
Time
1:58.0
Pace
339
Calories
170
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 23 |
Stroke Count | 446 |
Drag Factor | 135 |
June 11, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:49.3 | 5,037m | 1:58.0 | 213 | 1032 | 23 | 170 |
2:09.5 | 3,000m | 0:21.5 | 34811 | 120104 | 23 | 171 |
4:18.1 | 3,000m | 0:21.4 | 35547 | 122637 | 24 | 176 |
6:22.8 | 3,000m | 0:20.7 | 38987 | 134478 | 22 | 169 |
8:23.6 | -3,963m | 59:44.4.3 | -98862 | -339944 | 22 | 163 |
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Workout Graph
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RP5.5.0 PM5 V168 T 14C H 82% 22.5spm